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Providing you with health, community, lifestyle related
information for the entire Rio Grand Valley.

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COVID-19

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Anemia: Causes, Symptoms, and Treatment

Health

April 20, 2023

Anemia is a common medical condition that occurs when your body doesn't have enough red blood cells to carry oxygen to your tissues and organs. This can lead to fatigue, weakness, and shortness of breath, among other symptoms. In this blog post, we will explore the causes, symptoms, and treatment of anemia.

Thyroid Problems: Surprising Signs to Watch For

Health

April 4, 2023

Thyroid problems are very common in the United States, with about 1 in 12 people experiencing thyroid issues in their lifetimes.

Wound Healing Do’s and Don’ts

Health

February 14, 2023

Our skin is a marvel to behold, protecting us from bacteria, helping to regulate our temperature and keeping our inner tissues safe from harmful substances. With all the work that it does, it’s easy to understand why our skin occasionally becomes damaged.

Working out While Sick: Good or Bad?

Health

February 14, 2023

Sometimes, you want to skip a workout because you’re tired or feeling unmotivated. On those days, you often give yourself a pep talk, and then go get your exercise session in. But what about days when you’re truly sick? While exercise is a great way to keep your health in top condition, everyone gets sick sometimes.

Why You Can’t Sleep

Health

February 14, 2023

Every night across America, millions of adults toss and turn, failing to get the deep, restful sleep they need. In fact, the Institute of Medicine estimates that 50 million to 70 million adults struggle with sleep. But why is sleep so elusive for so many people?

Why COVID-19 Can Affect the Inner Ear and What That Means For People With Long COVID.

COVID-19

February 14, 2023

You may already know that having a COVID-19 infection can lead to lung problems or heart problems, especially for those experiencing long Covid. However, new research suggests that COVID-19 can affect the inner ear, as well.